Food Intolerance Protocol

This protocol helps you identify trigger foods through the process of elimination.

It includes:

• A timeline to assist you in determining when to start each phase
• Dietary recommendations and example meal plans
• Lists of which foods are allowed and not allowed during the protocol to make meal planning easier
• Healing nutrients to reinforce gut lining
• Directions on how to start adding back in foods and replenish any nutrients dimminish during the first few phases