Yeast Overgrowth/Candida Protocol

This protocol outlines the process you would go through to eliminate your yeast overgrowth. 

It includes:

• Specific phases to follow to eliminate the problem and a timeline to assist you in determining when to start each phase
• Dietary recommendations and example meal plans
• Lists of which foods are allowed and not allowed during the protocol to make meal planning easier
• Antimicrobial recommendations to eradicate the overgrowth
• Directions on how to start adding back in foods and replenish any nutrients dimminish during the first few phases