ONE-ON-ONE HOLISTIC COACHING
Sale!
- 3 months with a holistic coach meeting 1-3 times a week via telehealth
- Communication style based on client preference, weekly check in based on questionnaire (coach sends a video response), phone call (live), or video chat (live).
- Personalized meal plan and workout plan based initial client questionnaire
- Review of any purchased tests to understand results (gut, intolerances, hormone)
- Accountability and guidance through lifestyle changes
- Weekly homework customized to the fit your specific needs
Why do I need a coach?
- Personalized guidance- A holistic nutrition professional considers your unique biology, lifestyle, and health goals to create a tailored plan
- Qualified professionals- Your practitioner has a bachelor's in nutrition, is Board Certified in Holistic Nutrition, and several personal training certifications
- You will save time and get more results- Instead of wasting time on the internet sifting through which plan will be right for you, why not speak with an expert? Get to the root cause and fix it faster than you would alone
- Accountability- Check ins after the start of the plan boost adherence and deliver more results
- Empowerment- You could just follow the plan without the coach sessions, but you won't learn nearly as much. Learn how the problem started so you can avoid it in the future. Take control of your own health through education.